Relax
Put on the headphones, click on the audio icon then sit back and relax for a couple of minutes. You'll drift off into the alpha brain wave state and come out the other side relaxed, revitalized and refreshed.
Regards and best wishes
John Miller
Daily Health Break
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Miller Health P/l
7 Salvado Place, Stirling
ACT 2611 Australia
61 2 62887703
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