20m run aerobic fitness test

 

The 20m run test

 

Aerobic fitness

 

How fit are you?

 

Your safe working load

 

History of the test

 

The challenge

 

About

 

 

 

ABOUT US

 

The 20m Run Aerobic Fitness Test was developed by Canberra (Australia) physical educator, John Miller, Managing Director of corporate health company Miller Health. Pty Ltd.

 

Click here to read more about Miller Health and the range of health, fitness and wellbeing programs that the company has developed and the publications that are available on the internet.

 

The vaulting ambition of the company is to propel the fitness into the frontline of primary health care.

 

 

 

 


 

- a  Miller Health Pty ltd program -

7 Salvado Place, Stirling (Canberra) ACT 2611 Australia

61 2 6288 7703

61 424 391 740