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Dreadful
Good
1. Lower back. Rate the current condition of
your lower back.
2. Upper back. Rate the current condition of
your upper back.
3. Neck. Rate the current condition of your
neck.
4. Right shoulder. Rate the current condition of
your right shoulder.
5. Left shoulder. Rate the current condition of
your left
shoulder.
6. Right wrist. Rate the current condition of
your right wrist and hand.
7. Left wrist. Rate the current condition of
your left wrist and hand.
8. Right hip. Rate the current condition of your
right hip.
9. Left hip. Rate the current condition of your
left hip.
10. Right knee. Rate the current condition of your
right knee.
11. Left knee. Rate the current condition of your
left knee.
12. Right lower leg. Rate the current condition of
your lower leg, and foot.
Do you suffer from shin splints, Achilles
tendonitis …
13. Left lower leg. Rate the current condition of
your lower leg, and foot.
Do you suffer from shin splints, Achilles
tendonitis …
14. Right foot. Rate the current condition of your
right foot.
Do you suffer from heel pain, plantar fasciitis, malformed toes ….
15. Left foot. Rate the current condition of your
left foot.
Do you suffer from heel pain, plantar fasciitis, malformed toes ….
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