Stress relief

to access the

MY FITNESS RECORD DIGITAL WEBSITE

where you can register and start completing

a range of heath, fitness and wellbeing assessments.

My Fitness Record is a digital health, fitness and wellbeing bank where you can deposit information based on a range of assessments.

The focus is on providing you with assessments that relate to your metabolic, musculo-skeletal and mental fitness.

Your assessments will assist you to keep track of your health, fitness and wellbeing data and provide your medical, fitness and allied health practitioners with access to vital information about your health, fitness and wellbeing.

Over time you'll be able to view past performances,

You'll be able to share your results with trusted third parties, friends, friends, training partners, medical, fitness and allied health practitioners..

About My Fitness Record

In some health and medical circles, fitness is the word that dare not speak its name. If and when it does speak, rarely is it measured, managed or monitored in a scientific way.

My Fitness Record changes all that. It puts fitness into the frontline of primary health care.

It complements various medical data bases that exist around the world.

The assessments that accompany it are unique.

The results are secure.

And not only are the results accessible to the individuals who generate them. They are also available to trusted third parties - friends, relatives, medical and fitness practitioners and allied health professionals.

My Fitness Record

A Miller Health project

7 Salvado Place, Stirling (Canberra) ACT 2611 Australia

(0424) 391 749)

61 424 391 749